I recently had a few different conversations with friends that shared how there were struggling. Each situation unique, but all the same- they struggled with anxiety, depression and mental well-being. Nothing that needed them to seek treatment but they were definitely struggling. I began thinking how if they had just had a regular illness everyone … Continue reading Is your friend struggling???
We see the world, ourselves, those around us the way that we choose to see them. We see them the way we feel most internally, whether we are conscious of it or not. The way that we feel about ourselves will be what we put out into the world. Is the way you see yourself … Continue reading Fix It
Sometimes there's a song that just reaches out and is everything you needed in that moment. Right now... There are two songs playing that role for me. The memories that it brings to mind are some I needed to remember today. Some people, some places, some things are meant to be a portion of our … Continue reading More Than a Memory
No matter what you do in life, you will never be enough for some people. Some will walk away from you. Others will seek out to twist and turn every single thing that you do to make you look like the most awful person. Guess what? It will have NOTHING to do with you. Not … Continue reading Just Walk Away